Peppermint oil is well known for its ability to help alleviate an occasional upset stomach and promote a healthy respiratory function. Relieves head tension and headaches.

Add a drop to hot water to awaken your senses. This is the equivalent of 28 cups of peppermint tea.

I love this oil for an energy or mood booster by inhaling a drop from cupped hands and afterwards rubbing on your temples and the back of your neck. If you have the wild orange oil add this also. This is an oil I have on me at all times, great for long car journeys.

This oil is used in my book for Truffles, Macadamia Nut Bars with Peppermint, Creams, Peppermint & Chocolate Raw Cake

Add to a hot chocolate or an iced chocolate smoothie. Add one drop at a time and taste before adding more.

If buying oils as well as the book delivery may take up to 5 - 7 days.